Friends of Fitness - An independent charity which supports individuals to develop healthy life style skills through exercise

Our Mission

Our aim, is to offer health and well being through participation in healthy, recreational activity, enhancing provision for those who have need, be it their youth, age, infirmity or disability, financial hardship or face other significant barriers to exercise. Friends of Fitness supports research into childhood, education and social influences and its effects on long term health and wellbeing.

Friends of Fitness promotes community participation of health and fitness. We commit to sponsoring individuals at each Fitness4less branch who match the charity focus and research criteria. The charity focus and criteria is set by the board of trustees annually and aims to look at a variety of emerging social needs.